Aurora currently teaches public classes at You and the Mat yoga studio in Laguna Niguel, California. If you'd like to take a class with Aurora join her at one of her classes listed below:
Monday 9 a.m., Yoga for Energy (all levels)
Tuesday/Thursday 6:30 p.m., Prenatal Yoga (all levels)
Aurora also teaches private yoga sessions at Allen Chiropractic in Mission Viejo. If you are interested in private yoga instruction and you are located in the Orange County area, please contact the office at (949) 544-0333 or visit their website allenchiropracticmv.com.
Aurora teaches workshops in the Orange County area. See current offerings below and periodically check back to see new offerings and workshops.
To learn more about You and the Mat yoga studio, feel free to visit their website www.youandthemat.com/.
When: Saturday, July 20th, 9:30 a.m.
Where: Perspektive Studio, San Juan Capistrano
What: Elyse Snipes, Licensed Marriage and Family Therapist, Podcaster and Educator with Aurora Allen, Yoga Instructor and Self Care Advocate are teaming up to bring you their best work! Elyse will take you through a process of identifying and converting your core beliefs so you can live freely and fully. Aurora will then lead you in an empowering yoga sequence as you anchor your mental work to your physical body. Come join us and experience the power of the mind + body connection. Sign Up HERE
When: Saturday, August 17, 9:30 a.m.
Where: Unbound Collective, Newport Beach
What: Aurora Allen, M.A., RYT-500 leads moms through a gentle, core focused yoga sequence for the first hour. The second hour is dedicated to self massage and relaxation techniques to promote a sense of calm and rest in the body and mind. Yoga Tune Up Therapy Balls will be provided for the workshop and available for sale at the event. Space is limited. Sign Up HERE